‍Get Moving, Get Energized, Get Strong

Join us for a FREE, empowering outdoor fitness and wellness event in Myers Park, designed for women of all ages and fitness levels! Whether you're looking to break a sweat, find your zen, or discover new ways to care for your body and mind, this event has something for everyone.

Event Schedule:
08:00 - Mode Presents: Full Body Workout – Kickstart your day with a dynamic workout that targets every muscle!
08:30 - Femmi Run Club: Hit the pavement and get your heart pumping with a fun, supportive run club.
09:00 - Rush Dance Cardio Workout: An all-levels dance workout with party vibes and incredible music.
10:00 - Fat Yoga: Yoga for all bodies – we believe in diversity and we’re doing the mahi to change negative perceptions of the body.
11:00 - Fitness All Together: Breathwork – Center yourself with mindful breathing techniques to restore balance and energy.

All Day – Hine Hauora: Explore Māori wellness practices that nurture the mind, body, and spirit.
All Day – Talk Peach AMA: Stop by for a relaxed, open discussion where you can ask questions and get expert advice on all thing gynaecological.

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Bring your friends, your water bottle, and your best workout gear for a day full of fitness, wellness, and community. Whether you're a fitness enthusiast or just starting out, this event will help you feel empowered, supported, and ready to tackle your fitness journey.‍‍

This is a free event